Tendu Toning

Tendu Toning® # 1 "where ballet meets fitness" direct download Combo Kit

Speck Fitness


Sale price $ 45.00 Regular price $ 60.00
Tendu Toning® # 1 "where ballet meets fitness" direct download Combo Kit
Tendu Toning® # 1 "where ballet meets fitness" direct download Combo Kit
Tendu Toning® # 1 "where ballet meets fitness" direct download Combo Kit
Tendu Toning® # 1 "where ballet meets fitness" direct download Combo Kit
Tendu Toning® # 1 "where ballet meets fitness" direct download Combo Kit
Tendu Toning® # 1 "where ballet meets fitness" direct download Combo Kit
Tendu Toning® # 1 "where ballet meets fitness" direct download Combo Kit

Tendu Toning is a hybrid workout that combines pilates, ballet, weights, resistance, and cardio for full body results.  Unlike most workout methods that work only one body part at a time, Tendu Toning requires the use of the whole body to perform each exercise correctly.  This creates long, lean muscles like a ballerinas body.  Whether you're a ballet dancer wanting to get stronger and more conditioned or just someone who wants to get in shape and have a ballerina body, this 1-hour total body workout DVD is for you!

 

The combo kit includes:

-a direct download of the workout video

-a pink, durable resistance band

-a small pink ball.  

-2 gliders

The band, ball, and gliders are necessary to perform the workout correctly.

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