Tendu Toning ® #1, #2 and #3, Full DVD combo
Tendu Toning is a hybrid workout that combines pilates, ballet, weights, resistance, and cardio for full body results. Unlike most workout methods that work only one body part at a time, Tendu Toning requires the use of the whole body to perform each exercise correctly. This creates long, lean muscles like a ballerinas body. Whether you're a ballet dancer wanting to get stronger and more conditioned or just someone who wants to get in shape and have a ballerina body, this 1-hour total body workout DVD is for you!
In this combo kit, you'll get:
• All three Tendu Toning® DVDs with over 3 hours worth of pulsing, burning, Toning, and lifting for the ultimate workout that will always keep your muscles guessing so you never get bored or plateau!
Where Ballet Meets Fitness