Tendu Toning is a hybrid workout that combines pilates, ballet, weights, resistance, and cardio for full body results. Unlike most workout methods that work only one body part at a time, Tendu Toning requires the use of the whole body to perform each exercise correctly. This creates long, lean muscles like a ballerinas body. Whether you're a ballet dancer wanting to get stronger and more conditioned or just someone who wants to get in shape and have a ballerina body, this 1-hour total body workout DVD is for you!
In this combo kit, you'll get:
• All three Tendu Toning® DVDs with over 3 hours worth of pulsing, burning, Toning, and lifting for the ultimate workout that will always keep your muscles guessing so you never get bored or plateau!
Where Ballet Meets Fitness
Ballerina Strong
Unbarred
