Tendu Toning® #1 "where ballet meets fitness" direct download

Speck Fitness


Regular price $ 14.99
Tendu Toning® #1 "where ballet meets fitness" direct download
Tendu Toning® #1 "where ballet meets fitness" direct download

Tendu Toning is a hybrid workout that combines pilates, ballet, weights, resistance, and cardio for full body results. Unlike most workout methods that work only one body part at a time, Tendu Toning requires the use of the whole body to perform each exercise correctly. This creates long, lean muscles like a ballerinas body. Whether you're a ballet dancer wanting to get stronger and more conditioned or just someone who wants to get in shape and have a ballerina body, this 1-hour total body workout DVD is for you!

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