Tendu Toning Downloadable DVD Combo Kit
Tendu Toning is a hybrid workout that combines pilates, ballet, weights, resistance, and cardio for full body results. Unlike most workout methods that work only one body part at a time, Tendu Toning requires the use of the whole body to perform each exercise correctly. This creates long, lean muscles like a ballerinas body. Whether you're a ballet dancer wanting to get stronger and more conditioned or just someone who wants to get in shape and have a ballerina body, this 1-hour total body workout DVD is for you!
The combo kit includes:
-a direct download of the workout video
-a pink, durable resistance band
-a small pink ball.
The band, ball, and gliders are necessary to perform the workout correctly.