Tendu Toning is a hybrid workout that combines pilates, ballet, weights, resistance, and cardio for full body results. Unlike most workout methods that work only one body part at a time, Tendu Toning requires the use of the whole body to perform each exercise correctly. This creates long, lean muscles like a ballerinas body. Whether you're a ballet dancer wanting to get stronger and more conditioned or just someone who wants to get in shape and have a ballerina body, this 1-hour total body workout DVD is for you!
In this combo kit, you'll get:
•Tendu Toning® #1 Where Ballet Meets Fitness
•Tendu Toning® #2 Ballerina Strong
•Tendu Toning® #3 Unbarred
•1 12" pink Pilates ball
•1 6' pink medium or heavy resistance band
•2 double sided gliders
*Best deal*
Over 2 hours of exercises plus all of the equipment all in 1 kit! It's the ultimate workout program!
Where Ballet Meets Fitness
Ballerina Strong
Unbarred
